Mindset Reset: 9
02:53
02:53

Mindset Reset: 9

by Amanda Bowen

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
975

Release the emotional baggage that serves no purpose in your life. Grievances and retelling the stories create more pain and suffering. This reading is an extract from the best-selling book, The Power of Now by Eckhart Tolle, a reminder of the importance of forgiveness and letting go. Listen, contemplate and reflect, allowing the words and wisdom to be absorbed. Your mind and body will thank you for it! Music by Aroshanti

MindsetPainForgivenessLetting GoContemplationReflectionWisdomMindBodyPresent MomentEgoPresent Moment AwarenessEgo DissolutionBreathingBreathing Awareness

Meet your Teacher

Amanda Bowen

Liverpool, UK

Meet your Teacher

Amanda Bowen

Liverpool, UK