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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Senior Yoga Teacher to advanced level, Retreat Leader, Spiritual Counsellor and Holistic Life Coach with a Doctorate in Metaphysics. Inspired by an intense desire to understand the mind-body connection to regain her health after years battling with chronic fatigue syndrome, complex PTSD, depression, anxiety and addictions. Amanda's unique style of teaching blends ancient wisdom, science & spirituality in a simple, down to earth manner, helping others to switch off stress and reclaim their lives through her educational classes and worldwide retreats in the most stunning locations.
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