Dr Brett Wade

thank you Brett – I really liked your approach to this very special meditation but found the narrative a little bit fastfor me to be able to let feeling catch up with the words – do you have a slightly slower version ? I’m very interested in your choice of Emerald Green – Beautiful. In the past I have usually used white light and I’d like to understand the significance of your choice of Green please?

Great!

Thank you for this. I need to practice this daily right now as I am working on finding compassion and forgiveness for a person in my life

Lovely little jhana sampler! Most Buddhist traditions would spend months just getting to the first jhana. The process is slow and powerful. But there’s much to be said for this approach, as long as we recognize we’re mostly just imagining these states, rather than experiencing them

Thank you. I had a sense i was a young first nation's girl in Canada in the forest with in a large village. I had a baby very young and I felt shame around this. It impacted my closeness with my child. Turning back through the door it was like that child came with me. I have two children in this lifetime. Thank you 😊 🙏 💓

Very informative

Very interesting! I saw another life through crow’s eyes. And finished feeling lighter and having released a heavy chain. Excellent voice and guidance, thank you 🙏

I was pleasantly surprised to experience something of all the jhana's in such a short time. Thank you.