How Long Do I Witness The Objects Of The Mind? It Might Get Too Much.

So,

I think I explained it to you.

You know,

Only in the beginning it seems like a background and foreground.

As you explore it more,

You will realise,

Oh it is a space.

Like this room has space and the computer is here,

Table is here,

Sofa is here,

It has accepted everything and it has accepted the trash can.

It doesn't say,

No trash can out.

Space does not negotiate like that.

Only this knowingness does not negotiate.

You will soon find that,

Oh thoughts are in this space.

Objects come up in this space,

Stay for a while,

Go away.

Husband comes into this knowingness and leaves.

Emotions come up in this and they settle down.

The space remains untouched.

Hold on to the space,

Not to these objects.

Soon you will realise this highest knowledge.

Actually,

Every meditation has this purpose that you leave that object and you just sink into the void,

The silence.

But we are so interested in the objects that we don't hold on to silence.

We feel very restless in the silence.

If you make yourself comfortable in that silence of awareness,

You've mastered it.

You don't need anything else.

Then everything will automatically drop off.

You don't have to drop it.

It will drop.

It will shed off.

Like skin sheds off for a snake automatically.

Afraid of feelingolt.