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COURSE
EFT Tapping to Help You Leave Toxic Relationships
With Ellie Bozmarova
Emotional Freedom Techniques (EFT Tapping) is also known as psychological acupressure. We tap on some of the body's energy meridians to move stuck energy and replace it with positive new energy. This course is suitable for beginners and experienced EFT practitioners alike who are struggling with toxic relationships. We'll go over how and why EFT Tapping works, then do four EFT Tapping sessions on the different effects of toxic relationships. Those effects include: 1) feeling unsure of yourself and your decisions 2) wanting to please or gain approval from someone who is unpredictable 3) the high degree of stress and anxiety these relationships can create and 4) feeling guilty or blocked about wanting to leave. May you be well, happy, and at peace, and may this course help.
Meet your Teacher
read more
5 Days
6.1k students
4.9 stars
8 min / day
Healing
English
4.9 (105)
Recent Reviews
Sharron
November 12, 2025
Thank you! I have been going through 2 years divorce from a coercive control closet gay husband, who over many years secretly alienated my daughters from me, and on separation they my friends from me, while my narcissistic parents (who are in competition with me- a thought leader) supported him - because they were scared of losing their adult granddaughters. I've felt angry and guilty over cutting the cords with these 10 people even though it's saved my life. Your tapping course has helped me do this. Thank you!
Aurora
January 26, 2025
Thankyou so much. This course was fabulous. It’s been very helpful to investigate further my intuition that I must leave a toxic sibling situation. Feeling deeply helped so much with clarity. I love your voice and suggestion statements. Thankyou for this support ( especially around guilt). 🙏Aurora
Liz
December 8, 2024
Simple, powerful, effective. Highly recommend. Thank you 🙏
Lauren
August 27, 2024
Was very helpful. Had forgotten about EFT. Will need to work through those several more times im sure. Thank you
Barbara
August 14, 2024
This was a good introduction to tapping for me, short and sweet and to the point.
Tricia
August 8, 2024
Just what I needed! You have such a calming voice and you paused the right amount of time for me to repeat after you. The words and language you used were very powerful in helping me work through this tough time. Thank you. I appreciate you 🙏
Sharn
May 21, 2024
Thank you beautiful soul, this course has helped in so many ways and I am so Grateful that it has reassured me, that I made the right decision by following my heart & intuition 🕉
Sandy
May 10, 2024
This course was so very helpful. Thank you.
Carolyn
March 21, 2024
This was so helpful in reducing the feeling of overwhelm. Thank you.
Patricia
February 16, 2024
Thanks for the new tool. I did find some relief, however I think I’ll have to do more research on the technique.
Tülin
February 13, 2024
This is a wonderful course. I'll be revisiting these sessions when difficult emotions arise.
Alicia
February 3, 2024
I came back to this course and I’m glad that I did. It was really helpful and I like knowing it’s a tool there to use to get through this difficult time. Many thanks and blessings 🙏
Michelle
January 30, 2024
Thank you so very much 🙏
Marian
December 30, 2023
Tapping helped me through overwhelming feelings during this necessary breakup. It is a useful tool and I’m glad to have learned how to use it.
Liz
October 29, 2023
Thank you for tools to empower myself.. to trust to love to heal 🙏
Jen
October 23, 2023
Thank you, this course is really helpful. The EFT tapping is so relaxing and instantly calms my mind. I’m going to continue using this method and will definitely revisiting this course. Thanks again 🙏🏼
Claire
September 20, 2023
Very helpful thank you. It’s weird I have been wanting to slap myself to get out of the numb feeling of grief and despair from wanting to leave my 16 year toxic marriage and then randomly a friend told me to try tapping (I did not tell her about the slap thing lol). Then I looked at my phone without even searching and this was on the Insight Timer Home Screen (already selected, like a divine force found it for me). I am not slapping myself hard don’t worry but I do feel like it’s helpful and kind of invigorating especially with all the messages being spoken out loud. I have been doing it in the mirror for extra impact. Thank you! I will keep tapping it really makes me feel stronger.
Lorraine
September 12, 2023
Thank you 🙏
Janneke
September 5, 2023
Very helpful
Robin
August 26, 2023
I found this practice to be very helpful I plan to continue tlo use this technique to remind myself that I am a priority
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