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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineNidhi Jain
204 Followers
Breathwork, meditation and pilates instructor, with a life-long love of dance and singing. Fascinated by the power of the breath and the body's innate wisdom. Nidhi believes embodiment practices empower us to dismantle internalized racism, patriarchy, colonialism, transphobia, and all separation—building a world rooted in compassion.
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