Theresa Hubbard

Licensed

These are the words I didn't even know I needed to hear.

I’m someone whose immediate reaction is to comfort those in distress. That’s not always what is needed. This was such a good reminder that sometimes it’s best to just BE with a situation.

This was so powerful. What I thought I was coming to release (surface level) vs actual ( deep deep inner child) blew me away.

Awesome meditation! Very relaxing and powerful! I will be using this one again.

Powerful meditation. Theresa’s voice is calming and comforting. She facilitates healing and reflection. 10/10

This was absolutely Lovely. What a wonderful part of our body to think about and meditate on. We do so much with our hands and are able to say so much with them. 🙏🏼 thank you💖

Thank you. Very relaxing. I fell asleep and dreamed that I was doing the meditation! I just woke up and I have no idea what time it is :)

I don’t think I’ve ever done breath work. I never thought I’d like it; didn’t sound fun. I was SO wrong. That was the most amazing thing I’ve ever experienced, and I am still experiencing as I sit here and try to explain my experience. I feel it through my whole body, I feel every cell in my body vibrating with my breath. I experienced grief and tears, laughs and silliness, hard-to-catch-my-breath crying, my forehead was to the floor. I couldn’t get back up, I was just breathing into it. I loved the shaking out and, well … it’s so hard to explain. I am definitely going to have to sit with myself here for a moment. I don’t even want to move. This was my favorite thing ever. And I want to do it every day. I almost said “again” but I don’t think I could handle that much energy moving through me again today. How can I feel like this all the time? What an amazing experience. Bless you Rhiannon. Thank you, Theresa. I just can’t express how amazing this was, this is, and this will be for the rest of the evening and for my sleep tonight. I’m just gonna sit here and vibrate for a little while longer. Edited to add: this following morning, I feel like cobwebs of stuck energy, that have been gathering for many years, stuck in secluded recesses of my body that I never knew were there, have been cleaned out and released. I feel like my body is probably shooting lights out of its pores.