Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Gently start to walk,
To invite the whole body to soften and relax.
We don't need inhalation.
Inviting our intention for our session.
Right here,
Right now,
In your life.
Gently start to come.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Inhale to the belly,
And when we breathe out,
We let go of everything that serves us no more.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Feel the space that has opened up.
Thank you for joining me today.
