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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Faye Lawand is the founder of The School of Resolution and winner of the Global Woman of Influence 2025. As a lifelong educator and internal conflict resolution expert, she helps high-achieving women and professionals resolve exhaustion, overwhelm, and chronic stress in 3 months or less through science-backed nervous system regulation, subconscious reprogramming, and somatic tools. On Insight Timer, her guided practices and talks are designed to restore calm, clarity, and natural energy.
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Speaks English, العربية and Français
Joined Insight Timer in May 2020
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