Settling into stillness,
Softly close the eyes.
Begin to feel a calmness wash over you as you begin to relax the shoulders,
Softening the skin on the face,
Allowing yourself to be held here with the breath,
Moving into the body and moving out of the body,
Bringing your awareness to each inhale and becoming even softer with every exhale,
Calling back your energy with every inhale and letting go of all that does not serve you with every exhale,
Allowing yourself to go deeper here,
Bringing yourself completely into the present moment,
Settling the mind as you focus on every cycle of breath,
Sitting here in complete stillness with yourself,
Knowing and trusting you are held in this sense of calmness,
In this sense of peace,
Completely safe for you to be here now,
Breathing in only love,
Only peace,
Only serenity,
And breathing out all heaviness,
Letting go of lower thoughts of confusion,
Releasing all fear,
Releasing self doubt,
Allowing yourself to breathe in the divine support that is always with you,
Breathing into the awareness of your heart,
Opening and softening this space of compassion,
Of love,
Of forgiveness,
Of joy.
As you breathe in,
Feel this space getting wider,
Expanding through the whole body,
The vibration of divine love,
Support,
Holding you,
Knowing and trusting you are safe here,
Allowing yourself to fill up with the frequency of divine love,
Support,
As you begin to feel the presence of your angelic team.
You can see a golden light wash over you,
A warm embrace of welcoming.
Feel their presence with you here now.
As you breathe into the heart,
You feel this divine support,
This divine love embrace you.
As the energy expands outside of your physical body,
Filling up the room where you sit,
With this golden light of love,
With every inhale,
The light gets brighter and wider,
And you can feel and see this connection wash over every area of your life.
Washing away all fear,
Washing away all sadness,
Washing away any confusion,
Washing away all self-doubt about where you are going.
Which direction you are moving.
With every exhale,
You know and trust.
The next step is always placed before you in perfect divine timing.
As you breathe deeper into your heartbeat,
You feel the presence of the Holy Spirit,
Your guiding light that is always with you.
Breathe in the divine support of love.
The purest energy of compassion.
And you remember this connection,
This presence.
You remember the Holy Spirit is always with you.
You remember you hold the power to come back to this place of peace,
Of serenity,
Amidst all the chaos,
Amidst all the confusion.
Amidst any fear.
Amidst all judgment.
You remember you hold the power to simply be here now.
Fully rooted and grounded in the present moment.
Remembering the Holy Spirit embrace.
The warm golden light that surrounds you always.
You are never separate from this presence.
Divine love and support.
You are never alone.
And nothing you will ever experience is a secret to the divine support that surrounds you always.
Your angelic team.
As you breathe deeper into the heart,
You feel held in this love.
In pure holy light.
And with every exhale,
You surrender.
Surrender what it is you are holding onto.
And trust the unfolding of every chapter of your life.
Knowing everything unfolds for your highest good.
Always.
As you breathe in,
You feel the light expanding even wider over your loved ones.
Over all the work you do and will ever do.
You feel the light wash over every connection you have or will have.
And you feel the Holy Spirit within and around you.
You are the light.
You are the love.
And you are safe.
And always guided.
With every breath in,
And every breath out,
Rest here for a few moments.
Immersed in the Holy Spirit's light and pure love for you.
Begin to take a deeper breath into your heart as you remember any guidance,
Any messages or visions you might have received here.
Breathe deeply into your heart.
Awakening.
Back into this moment.
As you exhale into the calmness and sense of serenity and peace that has washed over and is now illuminating every cell in the body.
And silently say to yourself,
I remember this peace.
I remember this peace.
I remember.
Take one more final deep breath in.
Filling up all the way.
Allow the exhale to come softly out of your mouth.
And as you exhale,
Feeling this connection,
Feeling the highest frequency of love circulating within and around you.
As the Holy Spirit is always with you.
And when you're ready,
Open your eyes.
