01:34

Morning Soul Prayer

by Gillian Sanger

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.3k

This short morning prayer written and spoken by Gillian Florence Sanger offers an opportunity to thank and to honour the whispers of the soul. Can we begin our day with gratitude for the soul's wisdom and guidance? Can we set the intention to honour what nourishes it? In nurturing the soul we nurture ourselves.

SoulGratitudeSelf CareAwarenessCreativityWisdomNurturingSoul ConnectionSelf NurturingSensory AwarenessCreative InspirationIntentionsMorningsNourishmentPrayersGuided

Transcript

Dear soul,

This morning prayer is for you.

First and foremost,

Thank you.

Thank you for your presence.

Thank you for your fire,

For your insight,

And for your desire.

Thank you for pushing me to sense,

To feel,

And to believe in the things that go undervalued or unseen.

Thank you.

Dear soul,

May I remember to stay close to you as I move through the motions of the day that unfolds before me.

May I honor your silent whispers.

May I commit myself to those things that nourish you.

To feeling the morning breeze against my cheek,

Sensing the earth beneath bare feet.

Letting music and poetry and art flow through the core of this being.

May I remember that as I nurture you,

I nurture me too.

For you are at the heart of who I came here to be.

Thank you,

Dear soul.

Thank you for helping me to see.

Meet your Teacher

Gillian SangerStockholm, Sweden

4.6 (903)

Recent Reviews

Margaret

November 26, 2025

Thank you for this calming practice to start the day. Namaste

JoAnn

November 16, 2025

Thank you for this beautiful prayer! Blessings! πŸ™β€οΈ

Sarah

June 26, 2025

A wonderful, powerful way to connect with your soul first thing in the morning, or anytime you start feeling disconnected/

Caitlin

February 20, 2025

What a gorgeous and delicious little practice. Thank you so much for this. I thoroughly enjoyed this mini meditation. πŸ₯°πŸ™πŸ«ΆβœŒοΈ

Dora

January 28, 2025

Thank you πŸ™

Keisha

January 18, 2025

Beautiful! ✨

Melissa

October 19, 2024

A gratitude morning prayer for my soul- perfect! Thank youπŸ’ƒπŸΌβ™₯οΈπŸ™πŸ»

Beverly

September 26, 2024

So beautiful! Good to be reminded to thank our souls! Loved this prayer immensely. Thank you. πŸ™πŸ½ πŸ’šβœ¨πŸ•ŠοΈ

Annmarie

August 18, 2024

A beautiful prayer giving thanks to the soul. I love it. Thank you.

James

August 17, 2024

A positive moment to pause and to welcome in a day of good possibilities. Thank you.

Clare

August 13, 2024

. . Every word seeped into this soul as the sentiment is mine too & the expression spoke to it. A new prayer for my morning practice. Thankyou πŸ™πŸΌ

πŸ’šDelilahπŸ’š

August 3, 2024

Short and sweet. My friend has been diagnosed with cancer and I hold back my frivolous feelings and try to understand what I’m being taught. ✨ty

joe

July 29, 2024

Wonderful thank you for sharing this with us today. Namaste my friend have a beautiful day.

Pixie

July 17, 2024

Beautiful reminders thank you, I especially love the line β€œdear Soul you are the heart of who I came here to be” ✨

Benjamin

November 10, 2023

My whole body tingled after finishing this one, an ephemeral complete unity of body, mind and soul connection

Reyes

July 20, 2023

This is so beautiful- thank you so much. As a mum of three small kids these are the very words that have been whispering deep inside my heart. My new morning go to prayer. Thank you πŸ™

Kate

November 20, 2022

Exactly what I’ve been seeking! Thank you for this gift today 😍✨

Lynore

November 13, 2022

This was a beautiful ❀️ way to start my day. Thank you.

Zawadi

August 19, 2022

Thank for this beautiful poetic soul prayer! I've added it to my "Prayers I Love" playlist. πŸ˜ŠπŸ™πŸΎ

Seda

July 29, 2022

That was lovely! Thank you Gillian!

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Β© 2026 Gillian Sanger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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