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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGrace Korcz Piasecka
157 Followers
Grace is a yoga lover. She feels best doing smooth vinyasa and also yin yoga. She always has time for restorative or yoga Nidra practice to ground herself and relax. She combines these two energies in yin yang classes to stay in balance. And that's what she wants to give to her students - harmony in practice, mind, and maybe someday, in life.
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