Hannah Bernard

Hannah Bernard is a psychotherapist (LCSW) in private practice, dedicated to supporting individuals in cultivating self-awareness, emotional balance, and holistic well-being. She is trained in Internal Family Systems (IFS), helping clients understand and harmonize the many “parts” of themselves to foster healing and integration. In her private practice, she works with adults navigating stress, anxiety, trauma, relational challenges, and life transitions. Her approach is holistic and integrative, combining talk therapy, mindfulness, and somatic practices to help clients access their inner resources, cultivate resilience, and live with greater clarity, self-compassion, and balance.

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