Harshada David Wagner

3.3k Followers

Harshada Wagner is a master meditation teacher, author, artist, and proud father who has dedicated more than 30 years of his life to the path of spiritual awakening, and radical self-transformation. His style, known as Big Heart Meditation, is both spiritual and very down-to-earth, so it's approachable to students from all walks of life. Harshada is classically trained in the traditions of Yoga, Vedanta, Bhakti, and Tantric Shaivism. Harshada spent many years living in traditional ashrams learning the path of Mahāyoga, which works with the awakened Kundalinī energy. He is known for making traditional mystical teachings and deep meditation practices accessible, and helping people transform their lives through the application of spiritual principles. He trains meditation teachers and travels worldwide offering retreats and workshops and works with individuals to help them navigate the sometimes murky waters of spiritual awakening and deep soul-level healing. He is the author of BACKBONE – the Modern Man’s Ultimate Guide to Purpose Passion and Power, and On the Field of Dharma, based on the teachings of the Bhagavad Gita. He is currently authoring a book on the fundamentals of the deep meditation he teaches.

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Reviews

Leza

Jun 22, 2026

thank you for the lovely, loving reminder and invitation. i experience the ease and peace and yes, the letting go of suffering. non-union with it. blessed be and happy solstice all ☀️ xoxo

Donna Schafer

Jun 22, 2026

Great Explanation of yoga. Yoga is so much larger than just the Poses.

jesse Phoenix

Jun 21, 2026

Blessed humble successful healthy greatful in gratitude

Jenny F

Jun 21, 2026

Inspiring. "Yoga is the severance between ____ and the ___? I'll have to relisten. Something like severing though not completely sadness, pain, grief, life's unfairness. I just did 108 sun salutations in a yoga class appreciating today's summer solstice. I feel like doing more yoga tonight! After father's day dinner for Hubby!

James Nicacio

Jun 21, 2026

What a eye opening explanation of yoga. I feel very informed after watching this short video and look forward to exploring all the different aspects of yoga. ❤️👏🏻👏🏻

David “The GOOD “

Jun 5, 2026

Definitely worth watching. This gave me a lot to consider and opened my perspective. 🙏

Tatyana S

Jun 5, 2026

Thank you for your explanation . Much love and gratitude ❤️❤️❤️🙏🙏🙏

Angie Schwartzentruber

Jun 4, 2026

Thank you. Explained very well. Inspired to learn more. ✨️

Aprille Walker

May 4, 2026

Always a pleasure to meditate with David and this is one of my favorite meditations!

Caryn

Dec 8, 2025

I came from an intense training. This meditation touched on many of the things I didn't realize I needed to acknowledge. I will do it for a few days in a row.

About

Speaks English and हिंदी

Joined Insight Timer in September 2020


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