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Lectures

Meditation Lectures

From Dharma Talks to Ted Talks, develop your practice by learning more about the beliefs, theories and ideas behind meditation from leading teachers and researchers.

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Featured tracks

Browse featured tracks on lectures from our library.

4.8talks•15 min•

Happy Hormones

Jacks

4.9talks•7 min•

Take Heart - Notice The Goodness Within

Tony Brady

4.8talks•15 min•

Happy Hormones

Jacks

5talks•34 min

No Other, I am That: Radiance Sutras Verse 25

Katrina Bos

4.9talks•7 min•

Take Heart - Notice The Goodness Within

Tony Brady

4.9talks•14 min•

The Ego Says; "Show me God and I will Trust You". God Says..

Daniel Roquéo

4.9talks•5 min•

Morning Inspiration (with Love)

Selena Lael

4.9talks•33 min•

The Medicine of Heart Break & Loss: Embodying Resilience

Our Echo

4.9talks•40 min•

The Heart of the Matter

Hugh Byrne

4.9talks•6 min

Day 8 - A Course In Miracles

Miqueas

4.9talks•14 min

Alternative Vs Mainstream

Vaz Sriharan

4.7talks•2 min•

Six Words To Help You Let Go Of Self-Limiting Beliefs

Alice Langholt

Popular tracks

Browse free tracks on lectures from our library.

4.7talks•18 min

Being Happy Around Unhappy People

Dr Robert Puff

4.7talks•6 min

The Farmer & His Horses – A Story for Difficult Days

Ben Fishel

4.6talks•16 min

The Power of Patience

Dr Robert Puff

4.7talks•14 min

The Beauty Of Acceptance

Dr Robert Puff

4.7talks•13 min

Is This Feeding My Soul?

Dr Robert Puff

4.4talks•14 min

Lecture: Introduction to Bali Usada Meditation

Pak Merta Ada

4.8talks•2 min

One Step To Enlightenment

Anthony De Mello Legacy

4.8talks•10 min

Sleep Better: Setting Your Circadian Rhythm

Shaun Ramsden

4.8talks•13 min

What Is Love?

Virginia Robin

4.6talks•18 min

When Romantic Love Ends

Dr Robert Puff

4.9talks•41 min

Opening To The Unknown

Thomas Richardson

4.7talks•16 min

How To Respond To Meanness & Unkindness

Dr Robert Puff

4.7talks•16 min

Changing Ourselves Instead Of Putting Out Fires

Dr Robert Puff

4.8talks•10 min

Creation Doesn't Need Your Devotion

Sadhguru Jaggi

4.6talks•11 min

Accepting Our Imperfections: "Wabi-Sabi"

Dr Robert Puff

4.7talks•14 min

Fine Tuning Happiness

Dr Robert Puff

4.7talks•12 min

Physical Activity & Happiness

Dr Robert Puff

4.7talks•14 min

Feminine Power Part 1: Empower Yourself - The Force Of Your Own Mind (Lecture)

Gerti Schoen

On-demand courses

Discover premium courses by leading experts to learn about lectures.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest lectures tracks from our library.

guided•479 min

Deep, Dreamy Thunder: Soft Spoken Drift Into Sleep 8 Hours

Rachel Hillary

guided•19 min

From Burnout To Balance: Heal Chronic Work Stress

Paz Sonagara

guided•31 min

Deep, Dreamy Thunder: Soft Spoken Drift Into Sleep

Rachel Hillary

guided•70 min

Floating Into Sleep

Shauna Laubman | Midlife Wellness

guided•23 min

Elemental Alchemy: Reclaiming Your Power

Gloria Battini

guided•4 min

He's Got You

Jasmine Sheffield

guided•3 min

What A God: Contemplative Meditation

Jasmine Sheffield

guided•480 min

Yoga Nidra & Music: Breathe, Rest, Sleep, Heal | Full Night

Natalie Moon

guided•8 min

Affirmations For Trust & Planning (Imbolc & The Midseason)

Carolina Assis Jesus

guided•1 min

Holding The Light — A Gentle Mantra For Inner Presence

John Jenkinson

guided•11 min

Love From Within Meditation

Louise Vaubell (nee Appleton)

music•470 min

Pure Pink Noise

Patrick Linthorst

guided•13 min

Breath As Nourishment Of Our Joy

Katherine Kearney

guided•28 min

AD SE - Ch 8 Attention Is Not Localized

Ekta Bathija

guided•3 min•

Release Old Patterns On Mahashivratri

Jasmine Chabria

guided•14 min

Deep Relaxation For Grounding

Katherine Kearney

guided•16 min•

Walk By The Ocean | Sleep Story

Saumya Mathur

guided•29 min

AD SE - Ch 9 The ME Without The I-ness!

Ekta Bathija

Live events

Join live practices, talks and music sessions around the clock.

in 1 hr • 12:00pm

Channeled Collective Journaling Circle

Shauna Rae

in 3 hrs • 2:07pm

Herb Talk Live

Shoshana

Today • 3:10pm

Wisdom Wednesday: Consulting The Oracle For The Collective

Carol Lawrence

Today • 3:30pm

Discover the Benefits of Brown Noise (For Rest & Sleep)

Aloha Jacqueline (Soul Medicine)

Today • 4:00pm

Self-Love Beyond the Instagram Version: Real Love, Not Performance

Allonia Water

Today • 5:00pm

Grief

Steve Walker

Today • 6:00pm

Love, Connection, Commitment, Community

Mariah Marshall

Today • 6:00pm

Balancing Yang Meridians Of The Body-Mind

Helen Hansen

Today • 7:00pm

Ask an Intimacy Mentor (and Her Partner)

Sasha Nova

Today • 8:00pm

Nine Of Swords — Journaling The Tarot

Kathryn Vandertulip

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“Held” Retreat: A 4-Day Experience

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

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Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

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February 13 - 15, 2026Westfield, MA, United States

Couples Retreat – Breathe Into Love: A Private Journey

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15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

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February 13 - 27, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of lectures.

Dr Robert Puff

Ben Fishel

Pak Merta Ada

Shaun Ramsden

Thomas Richardson

Guru Jagat

Sadhguru Jaggi

Elliott Treves

Dr Janette Freeman

Virginia Robin

Gerti Schoen

Anthony De Mello Legacy

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Lectures

Lectures

From Dharma Talks to Ted Talks, develop your practice by learning more about the beliefs, theories and ideas behind meditation from leading teachers and researchers.

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