Heather Coleman

Heather went from burnt out nurse in the modern medicine world to holistic mindset coach. Her work focuses on healing yourself from the inside out through subconscious reprogramming meditations. These meditations will help you connect with your intuition, work through limiting beliefs, and expand your mind to create a new reality. These meditations don’t just focus on positive affirmations, they help you get to the root cause of your anxious feeling, and have pauses in between to help you reflect on your thoughts. Tips for meditations- - find a quiet space - listen with headphones - stay open minded - breathe

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