Caitlyn Adams

Gainesville, FL, USA

752 Followers

Caitlyn is a Reiki Teacher/Practitioner, Yoga Instructor, and Founder of Heart Mind Healing. She lives in Gainesville, FL with her husband and three rescue dogs. Meditation helped her to reconnect with her mind and body and find balance. She believes that everyone can meditate - it's simply a matter of finding the style that works for you. Her personal practice includes gentle movement, focusing on the physical body, and flowing the breath through energy centers.

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Reviews

Cher Marie

Jan 5, 2026

🙏🏾 thank u! This meditation reminds me It’s all in me!

Cher Marie

Jan 5, 2026

🙏🏾 thank u I think I feel lighter.. definitely a little relaxed.

Rita Tea

Nov 19, 2025

It was wonderful! I would love a guided reiki meditation with all the chakras 💕🙏🏽

Rita

Nov 19, 2025

It was wonderful! I would love a guided reiki meditation with all the chakras 💕🙏🏽

Katy

Aug 6, 2025

A great visualization. I will return to work on this. thanks.

Patricia Meyers

Jul 2, 2025

So beautiful! Thank you for this visual it helped me see old thought patterns fall away. 🙏🏻❤️

LorieAnn Buchanan

Jun 14, 2025

This short meditation was so helpful! Thank you! 🙏✨🦋✨

Adam

May 3, 2025

Simple and fulfilling mediation great for a few minutes of quiet. Thank you so much 🙏

SheilaThomas

Mar 28, 2025

Amazing! so many people are afraid of snakes. I am a fan, and I never thought to do a renewing meditation with a visual like this! It was excellent! I will be adding this to my rotation for sure!

Ellen

Feb 16, 2025

Truly lovely! Calming, grounding, and uplifting. Your brief, pointed affirmations were inspiring as well. Thank you!

About

Speaks English

Joined Insight Timer in July 2021

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