Heidi Coker

2.1k Followers

Thank you for showing up and being a part of this journey. Heidi is a life coach, world champion pole artist and mindful mover. In love with life, she is eager to share mindful moments and thoughts with you. Living to the fullest and supporting others to do the same. Each and every day is opportunity to show up and dance with life!

Reviews

Sabine Mara 🎉☀️🎈💞🍀

Jan 11, 2026

💚🙏

Annie Jameson

Dec 19, 2025

This was so peaceful and restorative Heidi, thank you.💖

DeltaErin Willumsen

Dec 16, 2025

Beautiful - just what I needed, especially the birdsong to transport me. Thank you. 🙏😊

Brittany Folino

Nov 20, 2025

Beautiful to bring me back into the stillness, the present, to feel grounded and at ease. To remember the potent truth that no matter what is happening, no matter what I may be experiencing or feeling.. the truth is.. all is well. Thank you.

Bonnie

Sep 24, 2025

This was a lovely way to begin my day. Thank you 🙏

Abram Milton

Sep 23, 2025

This one was enjoyable and I needed it this morning.

Adriana Lapusniak

Jul 5, 2025

That was so lovely! Thank you for sharing this beautiful practice & your energy 🙏🌞🙌🏻

Pamela Basham

Jun 18, 2025

So beautifully done! Loved the “echo” affirmations for when we can’t quite feel into the full statement. That was SO helpful. Will repeat very often!

Meena

Jun 12, 2025

Very grounding and beautiful! I felt peace after this short meditation.

Barbara Gee

Apr 19, 2025

Very gentle and good reminder that we carry within us the truth, which is, all is well. Thank you

About

Speaks English

Joined Insight Timer in January 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app