Heidi Dickinson

623 Followers

Heidi Dickinson is a yoga instructor (E-RYT- 200) and certified Women's Coaching Specialist (GGS-1) and creator of 'Yoga with Heidi'. She lives in Seattle, Washington, with her husband and two daughters.

Reviews

Sunshine Riley

Feb 1, 2026

Thank you!

Jacqueline C

Jan 13, 2026

These gratitude affirmations are a good way to help me stay my day. Thank you

Kaya

Jan 4, 2026

My new favorite. I can see myself doing this one a lot in 2026. Thank you so much.

AJ

Dec 5, 2025

Best affirmation meditation so far, it is paired with a breathing technique and pauses after each affirmation.

Juna Juns

Dec 4, 2025

Thank you! I loved the analogy of the rollercoaster 🙏🏻🌸

Pat Hentschell

Nov 21, 2025

Perfect start to every day! So much to be grateful for! It’s everywhere! Namaste!🙏

Rollene Henley

Nov 16, 2025

So helpful to remember those challenging people were once children when doing this practice. Thank you for that reminder.

Raymond Sun

Nov 13, 2025

I appreciated the pacing, your voice, and your closing encouragement to reflect b on the affirmation that resonated the most. It will be a good day!

Eileen Sakai

Oct 21, 2025

I loved this meditation! It had never occurred to me to let go on the downward “fall” on the roller coaster of life, it makes so much sense to me now. Thank you for this powerful visualization. 🙏🏻💖🤗

Eileen Sakai

Oct 21, 2025

I’m saving this as one of my favorite meditations. Thank you! Beautiful! 🙏🏻💖🤗

About

Speaks English

Joined Insight Timer in April 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app