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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHolly Lingwood
Holly is a Yoga and Meditation Teacher and Practitioner based in Cork City, Ireland. Her training is in Traditional Tantric Hatha Yoga and Therapeutic Meditation. Practice with Holly to develop healthy breathing patterns, steady the mind and come home to your true Self.
About
Speaks English
Joined Insight Timer in January 2025
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