Hugh Byrne

Hugh Byrne’s mindfulness and meditation offerings align the inner life with the outer—applying the wisdom and compassion of Buddhist teachings to the social, political, economic, and environmental concerns of our time. Hugh has been practicing, teaching, and guiding trainings, workshops, and intensive retreats for over 25 years within the U.S. and internationally.

Reviews

Bette Wismann

Mar 27, 2026

Ienjoed this meditation. You have a very pleasant voic and wonder delivery. I was totally relaxed as I listen to your meditation. I am currently under a very stressful time in my life right now . I appreciated this meditation

Alice

Mar 24, 2026

Beautiful meditation. I really wish you didn’t use a high-pitched bell at the end- for those of us with noise sensitivity, A low toned bell is much better 🔔

EJ W

Mar 23, 2026

Really clear and calm voice, poetry was good, thank you 🙏

Sasha 4936

Mar 22, 2026

Heartfelt mindful pause. Straightforward and minimalistic yet offers an opportunity to interrupt the cycle of doing and slow down the mind’s reactivity. Appreciate no music in the background. Five minutes that make all the difference in my internal climate. Bookmarked. Namaste.

Nico

Mar 18, 2026

One of the better mindful meditations on here. Lovely.

Nuray B.

Mar 17, 2026

Thank you for this beautiful meditation. Your calm and gentle voice makes it very easy to relax and stay present. I really enjoy listening to your guidance and it helps me a lot.

Maggie Wilson

Mar 13, 2026

This was so very good. Hugh is my favorite teacher. Thank you 🙏🏼

Joyce Rollins

Mar 10, 2026

Thank you. I calmed and became present. The poetry was very helpful. I felt myself create peace by being present and accepting what is.

Samuel

Mar 2, 2026

This session was great! Very helpful with identifying habits I want to change and taking steps to improve them. Thank you.

Rebecca Levenson-Smith

Mar 2, 2026

This course is so helpful in deepening my understanding of the practice. I will come back to it again I’m sure. Thank you

About

Speaks English

Joined Insight Timer in September 2016


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