The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation135 Followers
Paula loves to dance along the edge of science and mystery. She has M.S. degrees in Genetics and Systems Engineering, and is also a Reiki Master/Teacher. For the past twenty years, she has offered both in-person and remote energy healing sessions to empower clients to restore their inner balance. She also teaches Reiki and other workshops. She offers personalized meditations, a unique gift for yourself or a loved one, to help you relax, cope with current stress and empower your intentions.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app