T'ai Jamar

New York, NY, USA

T'ai Jamar Hanna, MS, LMT, ERYT. Licensed Massage Therapist, Experienced Yoga Teacher, Project Manager. T'ai Jamar integrates the art of word, sacred geometry, and curiosity with eastern and western healing modalities to offer precise and authentic instruction in mindful movement, conscious breath, and connected touch. T'ai Jamar is the founder of Integral Healing Arts, an adjunct Professor at Pacific College of Oriental Medicine and project manager for Namaste NY.

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Reviews

Frédéric

Apr 26, 2020

A beautiful yoga nidra session, thank you 🌸 Namaste 🙏🏻

Esther

Feb 26, 2020

Very calming voice, very calming way of speaking, I love it

Chad

Jul 20, 2019

This is one of my favorites that I keep coming back to, change the story is so powerful and effective, thanks so much for such an amazing experience!

Elena C Tanase

Jun 20, 2019

Beautiful! Thank you very much ❤️

Siri

Jun 12, 2019

I think this is my favorite yoga nidra so far. Very peaceful and healing. Thank you.

IKI

Jun 10, 2019

Beautiful !! Thanks T’ai. Namaste.

Claire

Jun 8, 2019

Perfect pace. Loved the cognitive shuffling near the end. 👍

Catherine

Jun 7, 2019

Thank you for this practice🙏🏻🙏🏻🙏🏻And also thanks for a great introduction and explanation of yoga nidra🙏🏻🙏🏻🙏🏻

Karen

Jun 7, 2019

Change the story...v powerful. Lovely variation of yoga nidra. Thank you. 🙏

Sherry🕯

Jun 7, 2019

This is an excellent, simple Yoga Nidra practice. I found it very easy to follow and will be returning to it.

About

Speaks English

Joined Insight Timer in June 2019

www.integralhealingarts.com

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