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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPatricia Isis holds a PhD in the expressive therapies with an emphasis on art therapy. Since 1984, Dr. Isis has been a licensed mental health counselor, qualified supervisor in Florida, Registered Board Certified Art Therapist, and credentialed art therapy supervisor. Patricia became a Certified Mindful Self-Compassion teacher in 2017. She facilitates mindful self-compassion workshops and provides clinical services in schools and private practice. She is the author of The Mindful Doodle Book.
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