Jasmine Sheffield

Dumfries, VA, USA

5k Followers

Jasmine Sheffield is a self-care advocate and meditation coach. She focuses her practice on mindfulness meditation where she guides with the intent to bring ease by releasing everyday stressors. Jasmine specializes in working with mothers who need a gentle reminder to prioritize their wellness.

Reviews

Linda Love

Oct 2, 2026

Excellent start to my day Thank you

Richard

Sep 24, 2026

🙏🏻

michelle C

Sep 16, 2026

Thank you for this gift ☺️✨🙏💖

Lisa

Sep 4, 2026

Really love the simplicity of this one. A sweet gentle and affirming start to the day

Clive Walters

Sep 4, 2026

Thank you for this relaxing and calm start to my day Jasmine. Namaste 🙏🏾☀️

joe

Jul 24, 2026

thank you for sharing this with us my friend. I hope that today is the best day yet for you as well.

MARCY LOVE

Jul 21, 2026

That was a short guided meditation but it was definitely desperately needed. I think this is something that I would recommend to a friend and listen to myself every morning. Thank you Jasmine.!

Pat Hentschell

Jul 10, 2026

Short yet effective. Smiling now even. Thank you! 🙏

Laura A

Jul 8, 2026

Wonderfully said and quick thoughts to lift you up first thing in the morning.

Tailyn Hudu

Jul 8, 2026

I was able to rely y calm down after tonight session thank you

About

Speaks English

Joined Insight Timer in February 2022

drum.io/calmblackwoman

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