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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCarman Thornton is an intuitive energy healer and certified Life Activation Practitioner, working with Reiki, crystal healing, and deep transformational energy work. They offer Life Activations, Max Meditation™ sessions, Aura Healing, guided meditations, mantras, and mudras to support relaxation and spiritual growth. As a health and wellness coach, Carman specializes in alkaline nutrition and optimal hydration, helping clients achieve balance in mind, body, and spirit.
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