Jack has taught yoga, meditation, and Mindfulness-Based Stress Reduction in group, private, and corporate settings. A long-time student of Buddhist philosophy, he began meditating consistently (Vipassana) in 2006.

Reviews

Dawn Bigland

Jun 20, 2020

🧘‍♀️🙏😊 thank you

John

Jan 6, 2020

This was perfect for me reminding me to tune in to a very precious sacred mountain both my my mother and I hold in our hearts with sacred revere! Thank you 🙏

°°°°*°°°°

Jan 12, 2019

Thank you, wonderful imagery, pace and soundscapes I'll be returning to this one!

Elaine

Jan 12, 2019

Finding stillness and strength in this meditation. Beautiful images and lovely pacing. Thank you.

Homai

Jan 12, 2019

Wonderful practice that inspires stillness and. I adore visualizing a mountain :)

Anna Branch

Jan 11, 2019

The storytelling was very beneficial to me. Thank you. Namaste 🙏

Thomas

Jan 11, 2019

This is phenomenal. Been a while that I could breath so deeply <3

Sigrun

Jan 11, 2019

Just what I needed this morning! Thank you,

Lynne McDonald

Jan 11, 2019

Excellent! Thank you. 🙏

Stacy

Jan 11, 2019

Very grounding. Thank you 🙏

About

Speaks English

Joined Insight Timer in January 2019


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