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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJaimie Glatt, MSW, is a stress resilience coach. For over a decade in healthcare, she’s practiced and taught Mindfulness Based Stress Reduction while helping clients with stress along their professional journeys as a certified Mindfulness Based Stress Reduction and Stress Resilience facilitator. She holds a Masters of Science degree in Social Work. Jaimie’s stress resilience talks and courses are an opportunity for you to take a step away and focus on what matters most to you and reframe challenges as opportunities for your growth. She will help you thrive at work, provide biblical guidance on life stressors and evidence based resources for balance to combat stress.
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Speaks English
Joined Insight Timer in April 2025
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