The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJeanne is a psychotherapist and yoga instructor and has been teaching meditation for over a decade. Jeanne has been inspired by her own meditation and yoga practice, but also as a witness to the healing that it can bring to many. Jeanne particularly enjoys guided imagery meditation and breathing practices that allow individuals to let go of stress, worry and expectations and bring intentionality into their daily lives. *Intended for educational purposes and is not therapy or medical care.
Read more
Speaks English
Joined Insight Timer in February 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app