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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMindfulness Coach currently doing one-on-one coaching, mindfulness sessions, and I teach at Innergy Meditation in Miami Beach. I focus on corporate mindfulness, guiding others to live more fully in a stressful environment. After years in the corporate world and seeing the benefits of my meditation practice I left to pursue a full-time career in mindfulness. Studied Mindfulness with Mindful Schools, a Teacher Intensive with the Mindfulness Center of MBSR, and Certified as a Mindfulness Coach.
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