Dr. Jenn Au

Los Angeles County, CA, USA

219 Followers

Dr. Jenn Au is a somatic mindfulness coach, doctor of physical therapy, holistic bodyworker, retreat & workshop leader, and host of the Coming Home Podcast. Through her unique Coming Home Program, she holistically specializes in guiding perfectionists, people pleasers, and highly sensitive people to cultivate emotional freedom and resilience to ultimately walk confidently on their authentic, heart-centered path. Dr. Jenn incorporates hypnosis/guided imagery, somatic experiencing, meditation, retreats within her program to help clients access their inner love, stability, and connection that has always been present for them.

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Reviews

james Doohan

Jan 14, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Angel

Dec 15, 2025

Loved how eloquent your voice was. I really love the visualization and how it started. Thank you for such a great practice.

Christina

Jul 25, 2025

This was exactly what I needed as I was struggling with the bodily sensations of dissociation and feeling out of control from thoughts of overwhelm. Thank you for your guidance and soothing supportive reminders to return home to the here and now. Being able to give myself that hug I needed today was the invitation I didn’t feel I could access, but the sequencing of this guided meditation helped tremendously with creating a sense of safety within and just enough space to allow me to observe and ground into my surroundings with more ease.

Imran Hashmi

Nov 11, 2024

One of the best meditation since last 20 years I have experienced, exactly from the soul. God bless

Melda

Nov 5, 2024

Thank you. That was just beautiful. I so needed to feel that strong connection to my inner child and to be surrounded by my angelic support. A truly gorgeous experience thank you 🙏

Joshua

Oct 15, 2024

Very peaceful and life/love affirming. I felt her love very strongly.

Niloofar

Aug 23, 2024

I was hoping to find a meditation that would fill my heart✨ and this one just did❤️

Odalys Ruiz

Jun 21, 2024

Wonderful! I needed this. Ty Gbless you. 🙏🏼👼💖🙌🏻

Sebbi

Mar 14, 2024

Please upload more meditations. This was great & extremely soothing.

Timofei Trunov

Feb 14, 2024

Thank you for this incredible and powerful practice. So much love in these words, helps to reset and return to my truest self.

About

Speaks English

Joined Insight Timer in August 2022

zez.am/drjennau

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