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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Jo is many things, but most of all she strives to bring a little more soothing and peace to the world. Dr. Jo began this healing journey as a licensed clinical psychologist and soon added yoga teacher, chronic illness coach, and author to that toolbox. Dr. Jo believes that when you're happier and healthier, we're all happier and healthier.
Specialities
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LGBTQ+ individuals
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ADHD
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Anxiety
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Chronic Illness
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Grief
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Transgender
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Body Positivity
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT
License Information
34024
PSY.0006650
PSY-2023-0059
About
Identifies as Non-Binary, White
Speaks English
Joined Insight Timer in February 2017
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