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How to Meditate
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Meditation Timer OnlineJulia Bondar
1.3k Followers
Julia is a Reiki Master Teacher and Feminine Empowerment Mentor. After experiencing a spiritual awakening many years ago, Julia began exploring and embodying healing modalities, sacred feminine practices, life coaching, and therapeutic techniques in her own life. Through deep inner work, she healed her relationship with food, overcame panic attacks, and reconnected with her inner strength and self-worth. Now she follows her calling by guiding others to awaken their authentic power, soften into self-love, and reclaim their voice. Meditation, Reiki, and feminine embodiment practices have transformed Juliaโs life, and she believes they can do the same for anyone who is open, courageous, and ready to grow. Follow Julia here on Insight Timer, and letโs rise and heal together.
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Speaks English, ะ ัััะบะธะน and ัะบัะฐัะฝััะบะธะน
Joined Insight Timer in August 2022
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