The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJulia's guidance has transformed the lives of hundreds of individuals and couples as a Sufi healer and a change-maker. She has guided people through their biggest blocks to living their fullest lives and healthier relationships. Julia has found an integrative spiritual approach through the heart that has led her clients to radical transformation.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app