Kat Daou

San Diego, CA, USA

Family Constellation Therapy Facilitator + Intuitive Medium. Kat helps people heal what they can't name — inherited pain, family wounds, and the fear that love isn't available to them. Through guided meditations and frequency activations, she supports cycle breakers in healing inherited patterns, reconnecting with themselves through their lineage, and stepping into their authentic power + freedom.

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Reviews

Hande Akmehmetoğlu

Dec 28, 2025

I really like dear Kat's energy. Her guidance is very soft, loving and secure. I am also meditation teacher and resiliency and somatic therapist, I am looking for new guidances to deepening my practice with myself, money and childhood traumas. Thank you and merry Xmas! ❤️

Tina

Dec 23, 2025

I am loving your meditation practices, and the music you pick rally adds to the experience.thank you 🙏

Jackie Hayward

Oct 16, 2025

This left me feeling much more optimistic, thank you

Julie Parmer

Aug 16, 2025

Felt supportive and nurturing to separate myself from the burdens of others and take this moment to fill my own cup. Thank you 🙏

Kelly

Aug 7, 2025

Thank you so much. This meditation really hit home. Only recently I have learnt about my inner child and now I realize for 60 years I have been carrying around this pain never really knowing what my problem was and always thinking it was my fault. Thank you so much. This was such a powerful meditation. I cried through out this meditation and now I feel such a release. I will listen to it over and over. Thankyou 🤗

Kathleen

Aug 6, 2025

Excited to start my day feeling a part of! Thank you!

Anna

Jul 28, 2025

Such an amazing meditation for those of us who avoid relying on others to not be let down like we were as kids.

Lisa W

Jul 14, 2025

I'm 58 and only learned the term 'parentified child' in the past couple of years. This meditation truly spoke to me and my inner child! Thank you for this! I feel seen. 💗

About

Speaks English

Joined Insight Timer in May 2025

www.katdaou.com

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