24:38
24:38
What Kind Of Mind Are We Experiencing The World Through?
by Kathy Cherry
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164
Guided meditation with a balance of instruction as well as periods of silence. The listener is encouraged to cultivate a grounded sense of embodiment, exploring themes around the lens through which we're experiencing the world. Who or what is observing? Are we the actor or the audience?
MindPerceptions Of LifeMindfulnessObservationSilenceEmbodimentExplorationBody AwarenessBody Mind SpiritTension ReleaseReflectionGentlenessCuriosityBody Mind Spirit ConnectionReflective PracticeMindfulness Of ThoughtsCuriosity In MeditationBreathing AwarenessGuided Meditations
Meet your Teacher
Kathy Cherry
Brooklyn, NY, USA
