Your Shield Of Peace Sleep Meditation

Breathe into your body with breaths deep and long.

Let your breath form a rhythm like a tranquil song.

Feel your stress begin to ease,

And your body start to release.

Notice tension melting away,

And a feeling of beautiful peace.

Your breath is slow and gentle,

A source of calm expanding.

Your body feels so relaxed,

And the feeling is enchanting.

Now imagine,

If you can,

A shield of fluffy white,

Made of angels' feathers.

It surrounds you day and night.

Your angel shield is magic.

It brings you safety and light.

It's there with strength and love to keep your life just right.

Now,

This shield is very special.

It's made especially for you.

If you use its magic carefully,

It protects you through and through.

So imagine now your angel shield lifting you to the sky,

So you can see the whole world like a mystical spy.

The cloud you sit on feels comfy and soft,

While the shield shows you the world.

The lightness and the dark are there,

For you their mysteries unfurl.

You see the challenges and the beauty shining through each day.

The human spirit moves you in such a touching way.

The shield pauses for a moment,

So you can take it in,

Then shows you another scene of places where you've been.

And in these scenes of your life,

Your personal peace was tried.

But your angel shield protected you,

So you would stay just fine.

So from your vantage point upon a cloud,

Your angel shield shows you that what is outside and bothersome has no power over you.

So imagine,

If you can,

Holding your peace each night and day.

It doesn't matter what others do,

Or what they think or say.

Your angel shield can help you become a vessel of hope.

The peace it brings spreads to others and gives them joy and hope.

And since this magic shield protects you from all stress,

It means sleeping will be easier and you feel wholly blessed.

So knowing you're safe and sound with a shield of angel wings,

Let sleep take you over and infuse your colorful dreams.

Namaste,

Beautiful.