Welcome.
This guided meditation will help you connect with the wisdom,
Guidance,
And healing energy that's available in your Akashic records.
As we get started,
It's helpful to set an intention,
Create a question.
Maybe choose an aspect of your life where you're a little bit stuck,
Where you'd like some guidance.
Open-ended questions tend to work really well.
And once you've noted your question,
Just start to begin the process of relaxing the physical body.
And take a couple of soft,
Deep breaths.
And with each breath that you take,
Allow your physical body to sink down more and more deeply,
Allowing all the muscles in your body to soften and relax.
And now focus your attention on the center of your chest,
Your heart center.
And imagine there's a beautiful shining light,
The light of your soul,
Just emanating from that space in the center of your chest.
And with each breath,
Allow that light to expand,
To radiate,
And to gently fill all of the cells of your physical body from the very top of your head,
All the way down to your feet.
And with your next breath,
Imagine a brilliant white light shining right above you.
Feel the warmth of this light.
It's as if someone who loves you very deeply is smiling upon you.
Allow your breath to draw this sweet,
Loving light in through the crown of your head,
Down through your face,
The back of your head,
Your throat and neck,
Your shoulders,
The lengths of your arms and hands,
Drawing this beautiful soft light through the top of your chest,
Your upper back,
Down your spine,
Your torso,
Pelvis,
Legs,
And feet.
Allow your body to be flooded with this loving,
Warm,
Soft light and my final breath.
Take another moment to allow that light to radiate in every part of your being so that you become so filled with light that you begin to feel like you can float up right above your body.
You feel so free and see that your body is safe and that you remain connected to your body with a strong clear cord of light.
Allow yourself to float higher,
Following the cord of light above your body,
Above your room,
Above your building,
Floating higher and feeling more free as you float above your city and above the clouds.
And find yourself in a room of beautiful,
Shining,
Brilliant,
Diamond white light.
This is your access point to your Akashic Records.
Allow yourself to feel safer and more powerful than you've ever felt before.
And take in this beautiful room with all of your senses.
Then bring your awareness to an area of the room that shines a bit brighter than the rest of your room.
And in your mind's eye,
Walk towards this part of the room and you'll find a very special book that catches your attention.
It might be on a shelf or sitting out by itself.
Walk to the book and take it in your hands.
This book contains the answer to your question.
Find a place to sit comfortably with the book in your hands.
Just notice what does the book feel like?
What's the weight of the book?
What's the texture?
The color?
And when you're ready,
Ask your question.
And then open the book and find yourself on a page that reveals the answer to your question.
The answer might come in the form of an image,
A word,
A sound,
A physical sensation,
Or any other possibility.
Take a few moments to look at the answer.
And now take an additional moment to look at any additional part of the answer.
And know that the answer doesn't need to make perfect sense right now.
And whatever you're receiving is perfect.
And when you're ready,
Gently close the book and return it to its place in the room.
And with gratitude in your heart,
Go ahead and locate that clear cord of light that connects you from your room down to your body.
Now gently and easily following that cord of light down to the clouds,
Down to right above your city,
Floating back down to your building,
To your room,
And then down to your body.
As you bring your awareness back to your physical body,
Allow yourself to be wrapped in a blanket of love.
And when you're ready,
Fill your body with a soft,
Deep,
Rejuvenating breath.
Let your arms and legs wiggle your fingers and toes.
And slowly blink open your eyes.
I wish you peace,
Joy,
And many,
Many blessings.
