Kristyn Rose Foster

Welcome. My name is Kristyn Rose, a yoga, meditation and yoga nidra practitioner and guide rooted on the west coast on Vancouver Island, British Columbia. Beyond yoga asana, ancient yogic teachings and philosophies have transformed my life and this deep healing journey that has brought so much peace and joy into my life is something I dream that every person may find from within. As I share my story, these offerings are here to support you on your journey towards healing and wholeness just as they have done for me from my teachers in the past, for my path is to share the medicinal benefits of deep rest around the world. I offer in-person classes, workshops and retreats here on Vancouver Island, and together through the School of Living Living, online classes, yoga teacher trainings, and tropical yoga retreats in Costa Rica.

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