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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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A little bit about me... I am a Yoga and Meditation teacher that teaches several public classes, guides Moon Circles and holds space for 1:1 offerings. I believe in bringing human beings together with the understanding that we all suffer to some degree. I have a desire to create space for connection to support growth through simplicity and loving acceptance. I want to support everyone in slowing down and connecting mind, body, heart and soul. Let me know how I can support you. Peace, Lauralyn
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Speaks English
Joined Insight Timer in February 2019
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