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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLeah has been practicing as a Licensed Clinical Social Worker in health/mental health for over fifteen years. She has a passion for working alongside individuals with navigating their own mental health, gaining self awareness and embarking on their healing journey. Her clients and colleagues consider her a trauma informed therapist who presents with empathy, warmth, curiosity and compassion. Leah has made meditation a self care practice of her own and wants to give back in supporting you in managing stress, anxiety and finding the stillness through meditation.
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Specialities
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Anxiety
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Codependency
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Grief
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Neurodivergence
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Relationship Issues
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Women's Issues
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Trauma and PTSD
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Stress
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Pregnancy, Prenatal, Postpartum
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Self Esteem
Tracks
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
DBT · EMDR · ACT · Somatics · IFS
License Information
CSW.09923936
149.015937
About
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in April 2024
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