The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHi , my name is Leigh and I’m a Hypnotherapist, mindfulness teacher and Emotional Wellbeing Coach for the last 7 years, I specialise in anxiety and trauma and love to see people getting their confidence and peace back, I teach and see clients via Skype all over the world and love my work.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app