Linda Townshend

New Jersey, USA

346 Followers

Linda Townshend is a longtime meditation practitioner who received her training in Mindfulness-Based Stress Reduction at Thomas Jefferson University’s Mindfulness Institute. She teaches Mindfulness-Based Stress Reduction to groups, individuals, healthcare professionals and medical students, as well as presenting mindfulness workshops for businesses and private groups. She also facilitates local mindfulness meditation classes for beginners and experienced students.

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Reviews

Chansonsam

Oct 30, 2025

I liked the enquiring aspect of this

Nick Rubinstein

Jun 5, 2025

Thank you!

Kristine M.

Feb 4, 2019

Nice thorough body scan. Very enjoyable! Thank you!

Kate

Apr 13, 2018

Great for a short body scan, very calming voice and pace. 🙏🙏

Peter

Jan 14, 2018

Thank you nice pace

Claudia C-P

Dec 14, 2017

Nice body scan for a workday morning!

George

Feb 24, 2017

This is amazing. I'm impressed by how much can be imparted in 12 minutes. Thank you!

Lauren

Feb 22, 2017

Wonderful body scan, wonderful teacher :)

aimee

Feb 9, 2017

Excellent. Thank you for creating a shorter but deeply relaxing body scan. This is one I can do with my preteen bc it's straight forward and not too long.

Laurel

Feb 8, 2017

Thanks, 5 stars. Could there be a version of this that starts thought in with the breath & body without the intro?

About

Speaks English

Joined Insight Timer in December 2016

www.mindingthemoment.com

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