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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLindsey is the Owner + Founder of Soul Revival -- a yoga, barre, pilates + wellness studio located in Central Maine. She offers a holistic approach to movement and strives to help others create a conscious connection to the physical body from the inside out. Meditation became an integral part of her daily ritual through a time of grief; a healing modality that allows her to turn inward, find her center and remain present. Meditation enables Lindsey to approach the world with compassion, empathy, love and understanding. She leads workshops, retreats, teacher training and community events.
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