Lindsey Pearson

New York, NY, USA

519 Followers

Lindsey has been teaching Mindfulness Meditation since 2014. In addition to being a Certified Mindfulness Facilitator, she is a Kripalu Yoga Instructor (KYAA - RYT 200) and Yoga4Cancer (y4c) trained teacher. Lindsey studied the Mindfulness-Based Stress Reduction (MBSR) program at the New York Zen Center for Contemplative Care. Her mentors include Kerry Docherty of The Mindful Mentors and Jon Aaron of Mindfulness Meditation New York Collaborative. Lindsey credits Aruni Nan Futuronsky for planting the Mindfulness seed.

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Reviews

Josefa Fox

Jun 13, 2023

For me it was the taste of toothpaste 🤣 Thank you <3

Josefa Fox

Jun 10, 2023

I love the shortness and effectiveness of this practice 😄 Thank you Lindsey!

Josefa Fox

Jun 6, 2023

Love it!

Don

May 12, 2021

I thought as I sit in a parking lot waiting for my better half this would be the perfect practice to try! The only problem was is that it ended much too quickly, which is a good problem, right? A long strand of Spanish Moss hanging from a tree in front of me made for a great focal point. I look forward to trying the other senses in this series, thanks! 🙏🏻

Paul

Jun 18, 2020

My "go to" for a body scan meditation.

Katreya

Apr 23, 2019

Useful meditation. Well delivered.

Vanessa

Mar 4, 2019

Thank you. Very lovely

Harshada

Nov 14, 2018

Got a new perspective looking at the surrounding. Namaste 🙏🏼

Catherine

Sep 10, 2018

Thank you🙏🏻🙏🏻🙏🏻Good to guide my attention to neutrality of smell...

Tracey

Jan 11, 2018

Wonderfully short but lovely meditation thank you.

About

Speaks English

Joined Insight Timer in May 2017

www.doyoumindfully.com

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