Lisa Olivera

Lisa Olivera (she/her) is a psychotherapist, writer, mother, and lifelong student devoted to practicing presence and cultivating deep relationships. She embraces the fullness of the human experience, finding beauty and aliveness alongside life’s aches. Lisa seeks moments of laughter and joy even amid challenges.

Tracks

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Reviews

Brooke

Oct 29, 2025

I love this one so much. However I wish there were more pausing to feel through your prompts. I needed more space to connect with younger me. I tried pausing it but it kind of takes you out of the moment. Just a suggestion because everything you’re saying is so beautiful and touching and healing. Thank you 🙏🏼

Nelson Peck

Oct 26, 2025

Beautiful voice. Great ideas and helping me find a new path to the future.

Maria

Oct 24, 2025

From now on I will tenderly hold myself in an embrace and acknowledge the feelings that I have and honour them and accept them as valid and worthy.

Kelly

Oct 21, 2025

Very healing

Danielle Street

Oct 20, 2025

Thank you 🙏🏻

Susie

Oct 20, 2025

I generally make gains going back to my child self, but it is hard work. What I like about this meditation in particular Is the gentleness, kindness and compassion in the way you speak. It helps a lot when leading yes the listener into this difficult work. Many thanks🙏♥️ I hope you’ll add more tracks to IT!

Kevin Sytsma

Oct 18, 2025

My heart was touched by actively listening to Lisa’s message of kindness to my younger self.

Sue

Oct 18, 2025

Thank you Lisa for sharing such a tender way to reach out to the pain and hurt we can carry within. Your compassion is tangible and helped me to identify with that part of me that is compassion also and speak words of support and reassurance to the hurting, frightened child that lives within, who never felt that she was enough or worthy ♥️ I filled with gratitude for your kindness. This is such a valuable meditation/ lesson for me and my inner younger self. Many blessings 🙌 🙏✨️

Karen Harding

Oct 18, 2025

Thank you for this guidance. I love your tender voice and your caring heart shines through. You are a good model on our inner child journey.

Aideen

Oct 18, 2025

Thank you

About

Speaks English

Joined Insight Timer in October 2025


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