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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Lisa Olivera (she/her) is a psychotherapist, writer, mother, and lifelong student devoted to practicing presence and cultivating deep relationships. She embraces the fullness of the human experience, finding beauty and aliveness alongside life’s aches. Lisa seeks moments of laughter and joy even amid challenges.
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