The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSebastian is committed to creating a space of play for the inner children within each of us. He uses the tools of freediving, sound healing, and yoga to promote inner peace and togetherness. He is co-founder of storytelling collective What Took You So Long, co-ambassador of the Sandbox Nomad Initiative and a longtime member of the UN Foundation’s Connectors and Advisors Committee.He is currently creating his own reality in this dimension, one vegan ramen at a time.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app