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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJacqui Edmiston
An Australian based out of Switzerland, Jacqui has spent most of her life traveling and working around the world. She spent 22 years working in mega-events before burning out in 2018. She credits mindfulness with recalibrating her health and wellbeing. The art of reconnecting with body and mind through meditation is something she'd like to share with you.
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