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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Janae, naturally attuned to the moon's guidance, finds joy in collaborating with its energies, engaging in yoga, and practicing meditation. As a yoga and meditation instructor, she uses the moon as a tool to achieve her goals and align with her highest self. Inspired by this connection, Janae initiated the Lunar Roots project—inclusive moon circles where individuals come together to foster openness, share experiences, explore, and heal through the magic of lunar rituals.
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