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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
keeley smith
Kee gets her guided meditation inspiration from spending time with Mother Nature. She spends her days basking in the rays of the sun, enjoying the healing energy of the forests and deserts, taking time to notice the smells, sights, scents, tastes, and feels of this beautiful planet. She uses these experiences as inspiration for her meditations, imagery journeys, stretch & flows, and all other classes. Join her on a deep exploration of the planet & yourself.
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